fish oil omega 3
fish oil is still the most common source for omega 3 supplements.
omega 3 was sadied from the 40' and today omega 3 fatty acids are considered
nutrition supplements, but also conventional treatment by many proffessionals
fish oil toxics risks
enviromental issues and envromental pollution interact with so many aspects of our
life. so is the case of fish and some fish oil supplements coming from very polluted oceans.
how safe are omega 3 fatty acids ?
watch this intresting report broadcasted on 3/2010
can plant omega 3 replace fish oil ?
many cinsumers and prosseffionsl belive so!
the linseed oil dominated the plant omega 3 market, nevertheless, wuite a few health proffessionals still consider flax and linseed problematic for some of its characteristics:
- fast oxidentation
- allergens, plant hormons ans plant toxins
- digestion intervenience
an interesting emerging source of plant omega 3 is the clary sage omega 3.
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